Description

Stress:

It is one of the main factors causing illness in our time.
Maybe we don’t take it as seriously as we should. We talk about it a lot, and although it often does not require special practices, we do little to solve it. Most of them only come to their senses when their tortured body shows dozens of symptoms that something really should be changed now.
In general, a strong stress effect occurs in our body when we cannot cope with the tasks, burdens, and changes that await us, or if we cannot adapt to them at a suitable pace. Of course, the degree of stress is also related to the triggering or sustaining event, but it depends to a much greater extent on our attitude, on our idea of the given situation, and on how we react to it or how we experience it.

Telling signs:
– Anxiety, restlessness, fears, panic reaction, listlessness, depression.
– Depression, fatigue, tearfulness, irritability, impatience.
– Forgetfulness, dispersion, impaired ability to concentrate and memory, stupor.
– Lumpy feeling in the throat, swallowing, sweating, hot flushes, sweating, ringing in the ears, pallor, redness, chills, fever, itching.
– Sleep disturbances, insomnia, nightmares, strong snoring, teeth grinding.
– Muscle pains, muscle spasms, muscle stiffness, muscle twitching (tic), shivering.
– Chest pressure and tightness, difficulty breathing, gasping, suffocation.
– Irregular or violent heartbeat, dizziness, pulsation of blood vessels, stabbing in the chest (may also radiate to the arm).
– Difficulty swallowing, abdominal cramps, bloating, constipation, diarrhea, loss of appetite, compulsion to eat.
– Frequent urge to urinate, decreased potency and libido, menstrual disorders, erectile dysfunction.

What is RELAXATION?
Relaxation is the most effective, natural antidote to stress, and stress is the main enemy of our health. According to measurements, 20 minutes of relaxation removes about as much stress from our body as 3-4 hours of sleep!

In addition to sleep and wakefulness, there is a third important physiological state, the relaxed state. According to studies, all positive changes occur in our body at this time.

Relaxed state:
– The oxygen supply to the organs – including the brain – improves significantly, moreover to a greater extent than even during deep sleep,
– metabolism slows down by 18-20%,
– the lactic acid content of our blood decreases,
– the blood vessels expand, thus improving the blood supply to our organs,
– the blood cholesterol level decreases, and the ratio of beneficial and harmful types of cholesterol changes advantageously,
– the level of endorphins in the blood increases, which is associated with a higher pain threshold and a pleasant feeling of well-being,
– our brain produces more alpha brain waves, moreover synchronized alpha waves, which according to studies can promote the regeneration of our cells.

Relaxation methods are aimed at eliminating the physical and mental symptoms of anxiety.

Stress relieving plants:
Several types of plants can be used regularly to relieve tension, improve mood and remedy the unpleasant effects of stress. Most of them can be consumed as tea, mixed with massage oils, bath water or essential oils can also be added to aroma candles. Some are much more effective when used in the form of tablets, drops or capsules, because the active ingredient in them is higher.

Lavender: Great stress reliever, sedative and sleep aid.
Lemongrass: Very good relaxant, vegetative nervous system balancer, calms the stomach and the heart as well.
St. John’s wort: One of the best mood improvers and antidepressants, especially suitable for the treatment of listlessness and depression caused by the lack of light in the autumn and winter months.
Ginseng: It is well-known as one of the best stress-relieving herbs, it can improve mental functions and stimulate sexual desire.
Catnip: It has a strong sedative effect, in larger doses it also has a sleeping effect, it moderates nervous heart complaints and indigestion.
Passion flower: It makes us calmer, calmer, more balanced, even in the case of very good insomnia.
Lime blossom: Milder stress reliever, can reduce blood pressure and respiratory complaints.
Chamomile: It is mainly used to relieve spasms and reduce inflammation, but it also effectively supports the immune system.

OM means:
“Om” is made up of three sounds, they are “A”, “U”, and “M”. Although it consists of three syllables, it contains all things.
OM is the fundamental vibration of the universe, the universal mantra. It represents perfection, the divine reality itself.
It is very popular among meditators, as its repetition calms the mind, fills the body with energy, can help to break away from the world of the senses, and can strengthen immersion.
As a universal symbol, it also exists in visual form – the emblem of Hinduism. Similar to the symbol of the cross, it gives its wearer protection against negative influences, can help maintain the harmony of the soul, and is a protective magical symbol.

Ingredients:
Dried ground powder of hop cones (Humulus lupulus), Flavin 7 bioflavonoid complex (red grape seed-husk

dried sorghum seed and peel, dried blackberry seed and peel, dried black cherry peel, dried blackcurrant seed and peel, dried redcurrant seed and peel, dried plum peel, dried apple peel), Citrus bioflavonoid 95%, dried ground valerian (Valeriana), dried ground lemon balm (Melissa officinalis).
Capsule cover: dye (titanium dioxide), gelatin.
The capsule can be pulled apart and the contents can be consumed without it.

Directions for use:
1 capsule/day, and as needed and max. 2 capsules/day.
Do not exceed the recommended daily amount.
The dietary supplement does not replace a balanced mixed diet and a healthy lifestyle!

Active ingredient in daily dose: 1 capsule 2 capsules Hop cone 300 mg 600 mg Catnip 10 mg 20 mg Lemongrass 10 mg 20 mg Total polyphenols 13.5 mg 27 mg Of which: flavonoid 9.5 mg 19 mg Resveratrol 0.007 mg 0.014 mg
Packaging:
– 100 pcs

Information
Dietary supplements are classified as food and although they may have a beneficial physiological effect, which may vary from individual to individual, it is not permitted to ascribe a disease-preventing or curative effect to the products, or to refer to such properties, during their labeling, display and advertising.